Question 1

Do you allow drop ins?

Accepted Answer

Yes! We have a large studio space so reservations aren't needed.  You may just want to arrive about 10 minutes early to get set up.

Question 2

Do you play music?

Accepted Answer

Yes, most of our teachers do play music during class.  Music styles vary by class, by instructor.

Question 3

Are there any new student specials?

Accepted Answer

Yes.  Enjoy your first month for just $45.

Question 4

Do you have any changing rooms?

Accepted Answer

We have two restrooms that you can use to change in.

Question 5

Do you have showers and towels?

Accepted Answer

No, we are not a hot studio and we do not have showers.  If you know that you will want a towel for your practice or after your practice, you will want to bring one with you.

Question 6

What should I wear to class?

Accepted Answer

You will want to wear comfortable clothing that will not restrict your breath or movement.

Question 7

Should I eat before going to yoga?

Accepted Answer

You may want a light snack but avoid having a full belly.  It's best not to eat a full meal within 2 hours of class.

Question 8

Can I attend class if I have injuries or pregnant?

Accepted Answer

Yes though depening on the injury or stage of pregnancy, you may want to first get the clear from your physician.  Also, be sure to let your instructor know of any injuries or if you are expecting.

Question 9

Anything else I should know?

Accepted Answer

Stay hydrated, listen to your body and have fun.  It's a practice - not a perfect and You Yoga Me Yoga is a judgement free zone!

Frequently asked questions