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yoga for you

yoga for me

Nelson Mandela said...

“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We are all meant to shine as children do. …As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others.”

We believe in yoga as a vehicle to finding your own light and the strength to let it shine bright. Whether you are new to yoga or an experienced practitioner, at the You Yoga, Me Yoga studio you will find the space you need to grow in the way you need.  Each person is different.  Each day is different.  By showing up on the mat, you have the chance to rediscover your true self daily.  

Contact us to find out more about studio rental and massage therapy!

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